Big Italian Weightloss Salad | How I Lost 30 Pounds in 90 Days | Weightloss Salad | Eat to Live

avocado

🥗Healthier: mashed avocado

💰Cheaper: none

Mashed avocado maintains creaminess while reducing calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

Pour cannellini beans and their liquid into a blender.

Add 1/4 cup lemon juice to the blender.

Add 2 teaspoons of Italian seasoning, 1 teaspoon of garlic powder, and 1/2 teaspoon of onion powder to the blender.

Add a pinch of turmeric for color to the blender.

Add nutritional yeast to the blender.

Blend until smooth and creamy.

In a large bowl, combine super greens, cucumbers, red onion, matchstick carrots, and multicolored cherry tomatoes.

Add sliced pepperoncini and sprinkle with nutritional yeast.

Add roasted chickpeas for crunch.

Drizzle with Italian dressing and mix well.

Equipment Needed

Spice Level:

Dietary

Allergens