SPIRITED Sweet Potato Parsnip Latkes!!!

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour adds protein and fiber.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is more budget-friendly.

Peel the parsnips first.

Peel the sweet potatoes after that.

Chop the sweet potatoes and parsnips into small pieces.

Grate the sweet potatoes and parsnips.

Pour all the grated sweet potatoes and parsnips into a bowl.

Add the eggs to the bowl.

Add the chopped onion to the bowl.

Add the spices (salt and black pepper) to the bowl.

Add the flour to the bowl.

Mix all the ingredients together until combined.

Form the mixture into balls.

Scoop the mixture into hot oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens