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Mixed Vegetable Platter | How to make Grilled Vegetables at home | Healthy vegetable platter recipe.

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Mixed Vegetable Platter

Cultural Context

The Mixed Vegetable Platter, or Vegetable Mezze, is a staple in Greek cuisine, often served as an appetizer or part of a larger meal. It embodies the Mediterranean diet's emphasis on fresh, seasonal vegetables and healthy fats, making it not only a colorful addition to any table but also a nutritious one. This platter is commonly enjoyed during gatherings and celebrations, showcasing the rich agricultural heritage of Greece. Today, variations can be found across the Mediterranean, each reflecting local produce and flavors.

GreekGRappetizer
15 min
easy
6 servings
Servings4
1 tsp Paprika
1 tsp Turmeric Powder
Salt to taste
3 tbsp Olive Oil
Halloumi Cheese

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are often less expensive and still flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Tortillas can be a cheaper alternative for dipping.

1

Wash all vegetables thoroughly.

2

Slice cucumbers into rounds.

3

Chop tomatoes into wedges.

4

Dice bell peppers into bite-sized pieces.

5

Julienne carrots into thin strips.

6

Cut radishes into halves or quarters.

7

Thinly slice red onion.

8

Arrange all vegetables on a large platter.

9

Add kalamata olives and crumbled feta cheese on top.

10

Drizzle olive oil over the vegetables.

11

Squeeze fresh lemon juice over the platter.

12

Sprinkle oregano, salt, and black pepper to taste.

13

Serve with pita bread on the side.

Cooking Techniques

choppingslicingarranging

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Vegetable MezzeGreek Salad Platter

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