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‎سلطة الباستا للصيف Summer Pasta Salad Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Summer Pasta Salad

Cultural Context

Originating from Mediterranean cuisine, pasta salad is a vibrant dish that celebrates fresh summer produce. Traditionally served at gatherings and picnics, it embodies the essence of seasonal eating. Today, variations abound worldwide, incorporating local ingredients and flavors, making it a versatile favorite for warm-weather meals.

MediterraneanESside
20 min
easy
4 servings
Servings4
2 cups broccoli florets
1/2 cup scallions, chopped
1 lime, juiced
1 cup cucumbers, diced
1/2 cup red onion, diced
1 cup cherry tomatoes, halved
1/2 cup Italian dressing
1/4 cup pepperoncino, sliced
1 cup bell peppers, diced
2 cups cheese tortellini
1/4 cup olive oil
1/2 cup parmesan cheese, grated
1/2 cup turkey pepperoni, sliced
1 teaspoon black pepper
1 teaspoon garlic powder
1 cup artichokes, quartered

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits and a mild flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives are often less expensive and still flavorful.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: gluten-free pasta

Whole wheat pasta adds fiber while gluten-free options cater to dietary needs.

1

Cook cheese tortellini in salted boiling water for about 3 minutes until al dente.

2

Add broccoli to the boiling water with the tortellini for the last 30 seconds to slightly cook it.

3

Drain the tortellini and broccoli together.

4

Chop cherry tomatoes in half, slice red onion, and chop bell peppers.

5

Add chopped ingredients and turkey pepperoni to a large bowl.

6

Shake up the Italian dressing and pour it over the warm pasta and vegetables to absorb the dressing.

7

Add fresh lime juice to the salad.

8

Refrigerate the salad to chill before serving.

9

Before serving, add more dressing if needed to ensure the salad is not dry.

Cooking Techniques

boilingmixing

Equipment Needed

large potcolandermixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Pasta SaladCold Pasta Salad
Local Name: Ensalada de Pasta de Verano

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