2 Easy Summer Pasta Salads - One Was The Best Seller At The First Place I Worked
Recipes in this Video
Originating from Mediterranean cuisine, pasta salad is a vibrant dish that celebrates fresh summer produce. Traditionally served at gatherings and picnics, it embodies the essence of seasonal eating. Today, variations abound worldwide, incorporating local ingredients and flavors, making it a versatile favorite for warm-weather meals.
Ingredients
- ●pasta
- ●cherry tomatoes
- ●cucumber
- ●red onion
- ●bell pepper
- ●black olives
- ●feta cheese
- ●fresh basil
- ●olive oil
- ●lemon juice
- ●garlic
- ●salt
- ●black pepper
Instructions
- 1Cook pasta in salted boiling water until al dente, about 8-10 minutes.
- 2Drain pasta and rinse under cold water to cool.
- 3Chop cherry tomatoes, cucumber, red onion, and bell pepper into bite-sized pieces.
- 4Slice black olives and crumble feta cheese.
- 5In a large bowl, combine cooled pasta, chopped vegetables, olives, and feta.
- 6In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper.
- 7Pour dressing over pasta salad and toss gently to combine.
- 8Chill in the refrigerator for at least 30 minutes before serving.
- 9Garnish with fresh basil before serving.
Ingredient Alternatives
feta cheese
Healthier: cottage cheese
Cheaper: ricotta cheese
Cottage cheese is lower in fat and calories.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil offers health benefits and a mild flavor.
black olives
Healthier: green olives
Cheaper: canned olives
Green olives are often less expensive and still flavorful.
pasta
Healthier: whole wheat pasta
Cheaper: gluten-free pasta
Whole wheat pasta adds fiber while gluten-free options cater to dietary needs.
Techniques
Equipment
Also Known As
Italian pasta salad is a popular dish, especially in summer, often served at picnics and gatherings. It reflects the Mediterranean diet, emphasizing fresh vegetables and olive oil. Variations exist across regions, showcasing local ingredients and preferences. This dish is versatile, allowing for various additions and substitutions based on seasonal produce.
Ingredients
- ●pasta
- ●cherry tomatoes
- ●cucumber
- ●red onion
- ●bell pepper
- ●black olives
- ●feta cheese
- ●olive oil
- ●red wine vinegar
- ●Italian herbs
- ●salt
- ●pepper
Instructions
- 1Cook pasta according to package instructions until al dente.
- 2Drain and rinse under cold water to cool.
- 3In a large bowl, combine pasta with chopped cherry tomatoes, cucumber, red onion, bell pepper, and black olives.
- 4Crumble feta cheese over the salad.
- 5In a small bowl, whisk together olive oil, red wine vinegar, Italian herbs, salt, and pepper.
- 6Pour dressing over the salad and toss to combine.
Ingredient Alternatives
pasta
Healthier: whole grain pasta
Cheaper: pasta
Whole grain pasta is more nutritious.
feta cheese
Healthier: low-fat feta
Cheaper: ricotta cheese
Low-fat feta reduces calories, ricotta is often cheaper.
Techniques
Equipment
Also Known As
Ingredients
- ●8 oz rotini pasta
- ●2 cups fresh spinach, chopped
- ●1/2 cup Gorgonzola cheese, crumbled
- ●1/4 cup red onion, finely chopped
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup walnuts, chopped
- ●1/4 cup olive oil
- ●2 tbsp balsamic vinegar
- ●1 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- 2In a large bowl, combine the chopped spinach, Gorgonzola cheese, red onion, cherry tomatoes, and walnuts.
- 3In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and black pepper to create the dressing.
- 4Add the cooled pasta to the bowl with the spinach and other ingredients.
- 5Pour the dressing over the pasta salad and toss gently to combine all ingredients evenly.
- 6Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
- 7Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
- 8Serve chilled or at room temperature.
Equipment
More Summer Pasta Salad Videos
(8 videos)
How To Make Italian Summer Pasta Salad
Chris Cooks
سلطة الباستا للصيف Summer Pasta Salad Recipe
incitehope99
🌞Summer Pasta Salad | Popular Spanish Dish
Home Cooking Spain
Chef Clodagh McKenna’s Summer Pasta Salad with Kerrygold Butter
KerrygoldUSA
The BEST Summer Pasta Salad - Vegan & WFPB
The Chickpea Chick
3 Unbelievable SUMMER PASTA SALAD RECIPES You MUST TRY! | These WILL be on REPEAT All SUMMER LONG!
Sammi May
No-Cook Summer Pasta Salad | Fresh & Easy Weeknight Meal
Paul S Show
Chilled Elegance: Summer Pasta Salad to Impress Your Picnic Friends
Struggle Meals
Similar Mediterranean Videos
(24 videos)
Recipes That Will Transport You To Spain
Tasty Recipes
Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC
"CANELONES" Receta URUGUAYA deliciosos.@unuruguayoviviendoenmexico
UnUruguayo ViviendoEnMexico
Potaje de garbanzos cubanos/Receta cubana de potaje de garbanzos/Platos cubanos/Chickpeas cuban soup
Heidi's Channel
Tapas en Freidora de Aire
Gladys recetas fáciles y más....
Como preparar tapas o montaditos | Compensar
Compensar Colombia
Ensaladilla Rusa receta paso a paso fácil y sencilla - Tapas españolas #03
Pecado Capital
ROSCON DE REYES FÁCIL SIN MASA MADRE
ECONO POSTRES FÁCILES
🎄ROSCÓN de REYES🎄Prado Camacho/thermomix #roscondereyes #prado camacho #navidad
El canal de Silvia Mara y punto
COMO HACER EL MEJOR ROSCÓN DE REYES | BY JORDI ROCA
Sucrerie Patisserie
ROSCÓN de REYES, el más rico que he probado
Tonio Cocina
Las nuevas recetas de los roscones de Reyes
Antena 3 Noticias
ROSCÓN DE REYES fácil y delicioso (Con Harina Común y Sin Masa Madre)
Cocina Para Todos
El ROSCÓN de REYES Más Fácil, Harina Común | 3 RELLENOS en 5 min
Fuego Loco
Roscón de reyes en Mambo| RECETAS MAMBO CECOTEC
CociMambo
Tíos para un Arroz Perfecto 👍 El Remojo 👌 Cocina Tradicional Mexicana 🇲🇽 🇲🇽 🇲🇽
Manuel Monroy
Leche frita. Receta fácil paso a paso
Anna recetasfaciles
FLAN de HUEVO 3 ingredientes en el horno | SUPER fácil | Huevos, azúcar y leche
TheSmartFitLife
Flan de huevo fácil y rápido (SÓLO 3 INGREDIENTES)
Anna recetasfaciles
Flan de Huevo Sin Horno: Postre Fácil y Delicioso 🍮💕
Cocina Para Todos
Flanes de Huevo Individuales | Receta Fácil
Recetas En La Encimera
👩🍳 Como hacer CHURROS CASEROS FÁCILES 🤤 con dulce de leche 🇦🇷 y bañados en chocolate 🍫
Exprimilo
Churros en 5 Minutos usando una Botella / Churrera Casera | El de las trufas
El de las trufas
COMO HACER CHURROS CASEROS crocantes y NO explotan
Maxi Cocina
Similar Recipes From Other Cuisines
(24 videos)
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
Cabbage Salad (I weighed my ingredients and…)
Helen Rennie
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Top Traditional Salvadoran Food | Salvadoran Cuisine
Travel & Taste
Apple Cranberry Pecan Salad
Arabesque Media
Potato Salad
J. Kenji López-Alt
L’aligot par Guy Demarle
Guy Demarle
Aligot: Le Plat Réconfortant Parfait 🧀🥔 | Recette Facile
Julien Cadeau
Recette de l'Aveyron : Aligot
TourismeAveyron
L'aligot, avec les secrets du Chef Philippe Etchebest
Quitoque
L'Aligot très facile à faire et savoureux #aligot
Oum Arwa
GRATIN DAUPHINOIS | MARMITON
Marmiton
GRATIN DAUPHINOIS TENDRE ET RAPIDE
IKR Cook
Le gratin dauphinois de Recette Roulette
La classe de Fabienne
Recette Gratin Dauphinois
Ad Vitam Eternam
Gratin dauphinois (La recette facile)
lesplaisirsdelabouche. com
Un vrai gratin dauphinois🥔🥔🥔
Gasyaflo “Gasyaflo”
GRATIN DAUPHINOIS - La meilleure façon de le réussir - Simple et Rapide
Cuisinez Rapide
Gratin dauphinois simplissime - CuisineAZ
CuisineAZ.com
🇫🇷 Le GRATIN DAUPHINOIS 🍲 tuto pas à pas en mode rapproché 🍽
Poudre de Perlimpinpin
Recette du véritable gratin dauphinois
Gratin Dauphinois
![Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]](https://img.youtube.com/vi/YcsFxDGujgg/hqdefault.jpg)
Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]
VIRGINIE FAIT SA CUISINE
Recette : Le gratin Dauphinois de Michel Rostang | Archive INA
Ina Les Recettes Vintage
Comment réaliser un gratin dauphinois ? #pommedeterre #cooking #cuisinefrançaise #cuisine
Chef Jo