How to Cook Sierra Leonean Mango Ebbeh

mango

🥗Healthier: papaya

💰Cheaper: banana

Papaya offers a similar texture and sweetness at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and flavor.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onions are milder and more affordable.

cilantro

🥗Healthier: parsley

💰Cheaper: basil

Parsley is a common substitute that offers freshness.

Peel and dice the mango into small cubes.

Finely chop the red onion and bell pepper.

Grate the cucumber and carrot.

In a large bowl, combine the mango, onion, bell pepper, cucumber, and carrot.

Drizzle lime juice and olive oil over the mixture.

Season with salt, pepper, and chili flakes to taste.

Gently toss the salad to combine all ingredients evenly.

Chop cilantro and sprinkle on top before serving.

Cooking Techniques

Spice Level: