Rump Steak by Emilia | With fresh tomatoes from our garden #kidscooking #rumpsteak #steak

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and can withstand high heat.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro adds a different flavor profile while dried parsley is more economical.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a milder taste, while white vinegar is often less expensive.

rump steak

🥗Healthier: sirloin

💰Cheaper: flank steak

Sirloin is leaner and flank steak is often cheaper with a similar taste.

Gather fresh tomatoes from the garden.

Prepare a salad with only tomatoes.

Drizzle olive oil over the tomatoes.

Add minced garlic for later use.

Heat a large steak and a smaller steak for 2 minutes.

Melt a little butter and add garlic.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary