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Habesha Kitchen - How To Make Easy Fresh Vegetarian Lasagna ላዛኛ

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Recipe Information

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Video-Specific Recipe

Veg Lasagna

Cultural Context

Veg Lasagna, a colorful and hearty dish, reflects Italy's love for fresh vegetables and layered pasta. Traditionally, lasagna was a dish for special occasions, showcasing the bounty of local produce. Today, it is a popular choice for family meals and gatherings, with many variations around the world, catering to different dietary preferences.

ItalianITmain
60 min
medium
6 servings
Servings4
12 lasagna noodles
15 oz ricotta cheese
2 cups mozzarella cheese
1 cup Parmesan cheese
4 cups spinach
1 medium zucchini
1 medium bell pepper
1 cup mushrooms
1 medium onion
3 cloves garlic
2 cups tomato sauce
2 tablespoons olive oil
1 tablespoon basil
1 tablespoon oregano
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while still creamy.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat, while cheddar is often less expensive.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a vegan alternative with a cheesy flavor.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Homemade puree avoids preservatives, while canned is budget-friendly.

1

Preheat the oven to 375°F (190°C).

2

Cook lasagna noodles according to package instructions until al dente; drain and set aside.

3

Heat olive oil in a skillet over medium heat; sauté chopped onion and garlic until fragrant, about 2-3 minutes.

4

Add diced zucchini, bell peppers, and mushrooms; cook until tender, about 5-7 minutes.

5

Stir in spinach and cook until wilted; season with salt, black pepper, basil, and oregano.

6

In a bowl, combine ricotta cheese, half of the Parmesan cheese, and a pinch of salt; mix well.

7

Spread a layer of tomato sauce on the bottom of a baking dish.

8

Layer cooked lasagna noodles over the sauce, followed by a layer of the ricotta mixture, sautéed vegetables, and mozzarella cheese.

9

Repeat layers until all ingredients are used, finishing with noodles and a final layer of tomato sauce and mozzarella cheese on top.

10

Sprinkle remaining Parmesan cheese over the top layer.

11

Cover with foil and bake for 25 minutes; remove foil and bake for an additional 15 minutes until golden and bubbly.

12

Let cool for 10 minutes before slicing and serving.

Cooking Techniques

boilingsautéinglayeringbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Vegetable LasagnaVegetarian Lasagna
Local Name: Lasagna vegetariana

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