What to bring to a Picnic. 🍓 (easy, vegan & not boring)
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Originating from Sweden, Kanelbullar, or cinnamon rolls, are a beloved treat often enjoyed during Fika, a traditional coffee break. These rolls symbolize warmth and hospitality and are commonly served at celebrations and family gatherings. Today, they have gained popularity worldwide, with variations that include different spices and fillings, reflecting local tastes.
Ingredients
- ●all-purpose flour
- ●active dry yeast
- ●milk
- ●butter
- ●sugar
- ●salt
- ●eggs
- ●cinnamon
- ●brown sugar
- ●cardamom
- ●vanilla extract
- ●powdered sugar
- ●water
Instructions
- 1Heat milk in a saucepan until warm, about 110°F.
- 2Combine warm milk and yeast in a bowl; let sit until foamy, about 5 minutes.
- 3Mix melted butter, sugar, and salt into the yeast mixture.
- 4Add eggs and stir until combined.
- 5Gradually add flour, mixing until a soft dough forms.
- 6Knead the dough on a floured surface until smooth, about 5-10 minutes.
- 7Place the dough in a greased bowl; cover and let rise until doubled, about 1 hour.
- 8Roll out the dough into a rectangle on a floured surface.
- 9Spread softened butter over the dough, then sprinkle with sugar, cinnamon, and cardamom.
- 10Roll the dough tightly into a log and slice into equal pieces.
- 11Place rolls on a baking sheet lined with parchment paper; cover and let rise for 30 minutes.
- 12Preheat the oven to 375°F.
- 13Bake rolls until golden brown, about 15-20 minutes.
- 14Mix powdered sugar with water to create a glaze.
- 15Drizzle glaze over warm rolls before serving.
Ingredient Alternatives
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil is dairy-free and adds a subtle flavor.
milk
Healthier: almond milk
Cheaper: water
Almond milk reduces calories and is suitable for lactose-intolerant individuals.
powdered sugar
Healthier: stevia
Cheaper: granulated sugar
Stevia is a low-calorie alternative.
active dry yeast
Healthier: fresh yeast
Cheaper: instant yeast
Fresh yeast can enhance flavor but requires careful handling.
Techniques
mixingkneadingrisingbaking
Equipment
mixing bowlwhiskrolling pinbaking sheetparchment papersaucepan
🌶️🌶️🌶️Lowglutendairyeggs
Also Known As
Kanelbullar
Ingredients
- ●1 block (14 oz) firm tofu
- ●1 ripe mango, sliced into thin strips
- ●1 cup fresh basil leaves
- ●8 rice paper wrappers
- ●1/2 cup shredded carrots
- ●1/2 cup cucumber, julienned
- ●1/4 cup soy sauce
- ●1 tbsp sesame oil
- ●1 tbsp lime juice
- ●1 tsp honey (or agave for vegan option)
- ●1/4 tsp red pepper flakes (optional)
Instructions
- 1Press the tofu to remove excess moisture, then cut it into thin strips.
- 2In a bowl, mix the soy sauce, sesame oil, lime juice, honey, and red pepper flakes to create a dipping sauce.
- 3Soak one rice paper wrapper in warm water for about 10-15 seconds until it becomes pliable.
- 4Lay the soaked rice paper on a clean surface and place a few basil leaves in the center.
- 5Add a few strips of tofu, mango, shredded carrots, and cucumber on top of the basil leaves.
- 6Fold the sides of the rice paper over the filling, then roll it tightly from the bottom to the top to form a roll.
- 7Repeat the process with the remaining rice paper wrappers and filling ingredients.
- 8Serve the rolls with the dipping sauce on the side.
Equipment
cutting boardknifemixing bowlplate
Ingredients
- ●2 cups all-purpose flour
- ●2 tablespoons sugar
- ●1 tablespoon baking powder
- ●1/2 teaspoon salt
- ●2 large eggs
- ●1 1/2 cups milk
- ●1 teaspoon vanilla extract
- ●2 tablespoons melted butter
- ●2 medium apples, peeled and sliced
- ●1 teaspoon cinnamon
- ●1 tablespoon lemon juice
- ●Maple syrup for serving
Instructions
- 1In a large bowl, whisk together the flour, sugar, baking powder, and salt.
- 2In another bowl, beat the eggs and then add the milk and vanilla extract, mixing well.
- 3Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- 4In a skillet, melt 1 tablespoon of butter over medium heat. Add the sliced apples, lemon juice, and cinnamon, cooking until the apples are tender, about 5 minutes. Remove from heat and set aside.
- 5Heat a non-stick skillet or griddle over medium heat and add a little butter.
- 6Pour 1/4 cup of pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2 minutes until golden brown.
- 7Repeat with the remaining batter, adding more butter to the skillet as needed.
- 8To assemble, place one pancake on a plate, top with a spoonful of the cooked apples, and then add another pancake on top to create a sandwich.
- 9Serve warm with maple syrup drizzled on top.
Equipment
large bowlwhiskskilletspatulameasuring cupsmeasuring spoons
Ingredients
- ●2 cups rolled oats
- ●1 cup almond butter
- ●1/2 cup honey or maple syrup
- ●1 cup raisins
- ●1 tsp ground cinnamon
- ●1/2 tsp salt
- ●1/2 cup chopped nuts (optional)
- ●1/4 cup chia seeds (optional)
Instructions
- 1In a large mixing bowl, combine the rolled oats, almond butter, honey (or maple syrup), ground cinnamon, and salt.
- 2Mix the ingredients together until well combined and a sticky mixture forms.
- 3Fold in the raisins and any optional ingredients like chopped nuts or chia seeds.
- 4Line an 8x8 inch baking dish with parchment paper for easy removal.
- 5Press the mixture firmly into the lined baking dish, spreading it evenly.
- 6Refrigerate the mixture for at least 2 hours to set.
- 7Once set, remove from the dish using the parchment paper and cut into bars.
- 8Store the bars in an airtight container in the refrigerator for up to a week.
Equipment
mixing bowlspatulabaking dishparchment paper
vegetariangluten-free
Ingredients
- ●1 can (15 oz) chickpeas, drained and rinsed
- ●2 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp smoked paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●6 cups romaine lettuce, chopped
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup grated Parmesan cheese (optional)
- ●1/4 cup Caesar dressing
- ●1/4 cup croutons
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a bowl, toss the drained chickpeas with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
- 3Spread the seasoned chickpeas on a baking sheet in a single layer.
- 4Bake in the preheated oven for 25-30 minutes, or until crispy, shaking the pan halfway through.
- 5While the chickpeas are baking, prepare the salad by combining the chopped romaine lettuce and cherry tomatoes in a large bowl.
- 6Once the chickpeas are done, let them cool slightly before adding them to the salad bowl.
- 7Drizzle the Caesar dressing over the salad and toss to combine.
- 8If using, sprinkle the grated Parmesan cheese over the top of the salad.
- 9Add croutons just before serving for extra crunch.
- 10Serve immediately and enjoy your Crunchy Chickpea Caesar Salad!
Equipment
baking sheetlarge bowlmixing spoon
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