How to make Stuffed Artichokes

pecorino cheese

🥗Healthier: parmesan cheese

💰Cheaper: grated cheddar

Parmesan is lower in fat, while cheddar is more affordable.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are lower in cost and still provide crunch.

bread crumbs

🥗Healthier: oat flour

💰Cheaper: crushed crackers

Oat flour is gluten-free, while crushed crackers are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is budget-friendly.

Cut 1/3 of the top off of the artichoke and the stem.

Trim off the pointy ends of the leaves and scoop out the center.

Place artichokes in cold water with the juice of 1-2 lemons.

In another bowl, mix cheese, breadcrumbs, parsley, garlic, salt, pepper, and olive oil.

Mix together and stuff artichokes with the mixture.

In a large pot, add 2 cups of water, add artichokes, cover with a lid and simmer on low heat for 40-45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens