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Bourguignon facile et rapide

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
913 views👍 5
E
EVA GARNIER

Recipe Information

Recipe Available
Video-Specific Recipe

Bœuf En Daube

Cultural Context

Originating from the Provence region of France, Bœuf En Daube is a traditional beef stew that showcases the rustic flavors of the Mediterranean. This dish is often prepared for family gatherings and celebrations, symbolizing warmth and hospitality. It has been embraced in various forms across France and beyond, with each region adding its unique twist, making it a beloved classic in French cuisine.

FrenchFRProvencemain
180 min
medium
6 servings
Servings4
300 g viande (bourguignon à mijoter)
75 g champignons
35 g lardons
1 carotte moyenne
1 gros oignon (ou 3 oignons grelots)
1 petit bouquet de persil
1 petit bouquet garni (thym + laurier)
25 cl vin rouge de Bourgogne
1 c.c. de farine
sel
poivre
huile d’olive

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: beef broth

Non-alcoholic wine provides flavor without alcohol.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef reduces fat content, while pork is often less expensive.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon is lower in fat, and smoked sausage can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

1

Chop the onion, carrot, and mushrooms.

2

In a pot, heat olive oil and sauté the lardons until crispy.

3

Add the chopped onion and carrot, and cook until softened.

4

Stir in the mushrooms and cook for a few more minutes.

5

Add the beef and brown it on all sides.

6

Sprinkle the flour over the meat and stir to coat.

7

Pour in the red wine and add the bouquet garni, salt, and pepper.

8

Cover and cook on low heat until the beef is tender.

Cooking Techniques

browningsautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

glutensulfites

Also Known As

Beef DaubeDaube Provençale
Local Name: Bœuf En Daube

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