Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Vegan Spaghetti Bolognese - One Pot Camping Recipes! - Campervan Cooking

Login to Save
1K views👍 82
H
Hedgecomber
7 recipes on Enhanced Recipes
Follow Hedgecomber to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Spaghetti al Vegan Ragú

Cultural Context

Originating from Italy, ragú is traditionally a meat-based sauce, but vegan adaptations have become popular as plant-based diets gain traction. This vegan version maintains the rich, hearty flavors while celebrating vegetables and legumes. It's a comforting dish that embodies the Italian spirit of using fresh, seasonal ingredients, making it a favorite for both vegans and non-vegans alike.

ItalianITmain
45 min
medium
6 servings
Servings4
1 tablespoon coconut oil
1 diced onion
chestnut mushrooms (or any mushrooms)
2-3 portobello mushrooms (optional)
2 cloves garlic
1 fresh chili
pre-cooked lentils
passata
salt
pepper
spinach
precooked spaghetti (or any pasta)
water or wine (optional)

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can enhance flavor while crushed tomatoes are often more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute for sautéing.

mushrooms

🥗Healthier: cauliflower

💰Cheaper: button mushrooms

Button mushrooms are often less expensive and provide a similar texture.

spaghetti

🥗Healthier: whole wheat spaghetti

💰Cheaper: pasta

Regular pasta is usually cheaper than whole grain options.

1

Heat 1 tablespoon of coconut oil in a pan.

2

Add 1 diced onion and sweat it down for a few minutes until it looks and smells yummy.

3

Add chestnut mushrooms (or any mushrooms) and optionally 2-3 portobello mushrooms, cooking for 2-3 minutes until softened.

4

Stir in 2 cloves of garlic and 1 fresh chili.

5

Add pre-cooked lentils to the pan and stir around.

6

Pour in passata and add a splash of water or wine if desired, seasoning with salt and pepper. Stir and let simmer for a few minutes.

7

Add a couple of big handfuls of spinach to the pan, stirring until it wilts down.

8

Taste and adjust seasoning as needed with more chili, salt, or pepper.

9

Take your precooked spaghetti (or any pasta) and dollop it on top of the sauce in the pan.

10

Cover with a lid and heat through, ensuring the spaghetti is warmed up.

Cooking Techniques

sautéingboiling

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

gluten

Also Known As

Vegan Spaghetti BologneseVegan Ragu Pasta
Local Name: Spaghetti al Vegan Ragú

More Spaghetti al Vegan Ragú Videos

(1 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)