Yellow Split Pea Soup: Easy Plant-Based Recipe
Recipe Information
Yellow Split Pea Soup
Cultural Context
Originating in Denmark, Yellow Split Pea Soup is a traditional dish often enjoyed during the colder months. It embodies the Danish love for hearty, warming meals made from simple ingredients. Traditionally served with rye bread, it is a staple in many households and has evolved into various regional versions across Scandinavia. Today, it is cherished for its comforting texture and nutritious profile, making it a popular choice for both everyday meals and festive occasions.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yellow split peas
🥗Healthier: green split peas
💰Cheaper: dried lentils
Lentils cook faster and are often less expensive.
vegetable broth
🥗Healthier: homemade vegetable stock
💰Cheaper: water with seasoning
Homemade stock can be more flavorful and cost-effective.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is often less expensive and has a neutral flavor.
smoked paprika
🥗Healthier: regular paprika
💰Cheaper: cayenne pepper
Cayenne adds heat and is usually cheaper.
Rinse yellow split peas under cold water to remove stones and debris; set aside.
Dice one onion, four small potatoes, two medium carrots, and two stalks of celery.
Heat pot over medium heat and add 2 tablespoons of vegetable oil.
Add diced onions and celery to the pot; cook until translucent, about 5 minutes.
Add diced carrots and potatoes to the pot; stir to combine.
Measure and add 4 cups of vegetable broth to the pot.
Add 1 cup of cleaned yellow split peas and 2-3 bay leaves to the pot.
Bring the mixture to a boil, then cover and reduce heat to low to simmer.
Check the soup every 10-15 minutes to ensure it’s not over boiling; cook for approximately 2 hours until split peas are soft and creamy.
Remove bay leaves from the soup; add 1 teaspoon of salt and fresh cracked pepper to taste.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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