Costa Rican Chicken | Costa Rican Chicken Recipes for Every Palate | Wow Emi Ruchi | 6th Jan 2024

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey offers leaner meat, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is budget-friendly.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper has a similar flavor profile, while paprika adds color.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, and seasoned water is cost-effective.

Slow cook the chicken for 2-3 hours.

Cut the red bell pepper and onion into cubes.

Heat oil in a skillet.

Add garlic and green peas to the skillet.

Cut capsicum (bell pepper) and add to the skillet.

Add tomato sauce to the skillet.

Pour in chicken stock mixed with water.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary