Quick Mediterranean Salad *URDU/HINDI*

feta cheese

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu offers a dairy-free option, while ricotta is more affordable.

kalamata olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives provide a similar flavor profile, while canned black olives are budget-friendly.

Chop cucumbers into bite-sized pieces.

Dice tomatoes and bell peppers.

Slice red onion thinly.

Pit and halve kalamata olives.

Crumble feta cheese into small pieces.

Combine cucumbers, tomatoes, bell peppers, red onion, olives, and feta in a large bowl.

Drizzle olive oil and red wine vinegar over the salad.

Sprinkle oregano, salt, and black pepper to taste.

Toss the salad gently to combine all ingredients.

Let the salad sit for 10 minutes to allow flavors to meld before serving.

Spice Level:

Dietary

Allergens