Courgettes grillées au four
Recipe Information
Grilled Zucchini
Cultural Context
Grilled zucchini, or 'zucchine alla griglia', is a staple of Italian summer cuisine, often enjoyed during family gatherings and outdoor barbecues. This dish highlights the freshness of seasonal produce, celebrating the simplicity and flavor of zucchini. Today, it is popular worldwide, often served as a side dish or appetizer, showcasing the versatility of this beloved vegetable.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and is healthier.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs can be more accessible and have a longer shelf life.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Vinegar can provide acidity at a lower cost.
Slice zucchini finely into rounds using a mandoline.
Place the zucchini rounds in a large dish or on a baking sheet lined with parchment paper and coat them with olive oil, separating them from each other. Season with salt.
Cook for 20 to 30 minutes in a preheated oven at 240°C.
When the edges of the zucchini rounds begin to color, they are ready!
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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