SPICY PICKLED MANGO / HOW TO MAKE PICKLED MANGO #pickledmango

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor while maintaining acidity.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a distinct flavor.

mustard seeds

🥗Healthier: ground mustard

💰Cheaper: yellow mustard

Ground mustard provides similar flavor in a more accessible form.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Ground cumin is easier to use and still imparts the essential flavor.

Peel and slice the green mangoes into thin strips.

Combine vinegar, sugar, and salt in a saucepan over medium heat.

Stir the mixture until the sugar dissolves completely.

Add whole peppercorns, garlic, and red chili flakes to the saucepan.

Bring the mixture to a simmer for 2-3 minutes to infuse the flavors.

Remove from heat and let it cool slightly.

In a clean jar, layer the mango slices with the garlic.

Pour the warm pickling liquid over the mango, ensuring it's fully submerged.

Seal the jar tightly and let it cool to room temperature.

Refrigerate the jar for at least 24 hours before consuming.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary