Pickled Mango

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor while maintaining acidity.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a distinct flavor.

mustard seeds

🥗Healthier: ground mustard

💰Cheaper: yellow mustard

Ground mustard provides similar flavor in a more accessible form.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Ground cumin is easier to use and still imparts the essential flavor.

Prepare 8 cups of green mango by peeling and slicing them into strips.

Combine rice wine vinegar, apple cider vinegar, sugar, and Hawaiian salt in a saucepan over medium heat.

Add alai salt and peppercorns to the mixture.

Bring the mixture to a boil until the sugar dissolves completely and flavors meld together.

Remove from heat and let the brine cool slightly.

Layer the mango slices in a bowl and add garlic and liing mui on top.

Pour the warm brine over the mango slices, ensuring they are fully submerged.

Mix the mango and brine together and transfer to a Ziploc bag for marinating.

Seal the bag and refrigerate to allow flavors to develop.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary