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These Flavorful Curried Eggs in Spinach Will Be Your New Go-To Weeknight Dinner

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Recipe Information

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Video-Specific Recipe

Curried Eggs in Spinach

Cultural Context

Curried Eggs in Spinach is a delightful dish that reflects the rich culinary traditions of India, where spices and vegetables come together in harmony. This dish is often enjoyed as a comforting meal, showcasing the versatility of eggs and the health benefits of spinach. In modern kitchens, it has gained popularity for its quick preparation and nutritious profile, making it a favorite for weeknight dinners and meal prep.

IndianUSmain
40 min
medium
4 servings
Servings4
2 tablespoons oil
1 medium onion, chopped
3 cloves garlic, minced
1 medium tomato, diced
4 cups spinach, chopped
2 tablespoons red curry paste
1/2 cup water
6 large eggs
1/4 cup cilantro, chopped
1 lemon, juiced
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and provides a similar creamy texture.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and more flavorful.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a fresh taste and is often cheaper.

1

Heat oil in a pan and coat the entire surface.

2

Add chopped onion and sauté until translucent.

3

Chop garlic and add it to the pan, stirring well.

4

Cut tomatoes in half and add them to the pan, allowing them to juice.

5

Fold in spinach and let it wilt down.

6

Add red curry paste and stir well.

7

Pour in water and let the mixture reduce to create a sauce.

8

Crack eggs into the pan and cover with a lid, watching the egg whites set.

9

Chop garnishes and cut lemon on an angle.

10

Squeeze lemon juice over the dish, sprinkle cilantro, and add salt before serving.

Cooking Techniques

sautéingmixing

Equipment Needed

panknifecutting boardlid

Spice Level:

🌶️🌶️🌶️

Allergens

eggsmilk

Also Known As

Curried Spinach EggsSpinach and Egg Curry

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