How to make Latvian Grey Pea Soup | Grey Pea Soup Recipe | Pelēko zirņu zupa

grey peas

🥗Healthier: green peas

💰Cheaper: split peas

Green peas are more widely available, while split peas are less expensive.

smoked bacon

🥗Healthier: turkey bacon

💰Cheaper: pork lard

Turkey bacon offers a leaner option, while pork lard can be a cost-effective fat.

Soak grey peas in hot water for 12 hours or overnight.

Chop onion and garlic in a food processor until fine.

Grate carrot into the food processor.

In a large pot, add butter and vegetable oil, heating until hot.

Add the carrot and onion-garlic mixture, frying for 5-7 minutes until softened and golden.

Chop smoked pork into smaller chunks and add to the pot, frying for 5 minutes to release flavors.

Add bay leaves and peppercorns to the pot.

Pour in hot water and add soaked grey peas, mixing everything together.

Add pearl barley and mix again.

Cook the soup on low heat for 1-2 hours until the peas are tender and the soup has thickened.

Chop the cooked smoked pork into smaller pieces and add back to the soup, cooking for another 15 minutes.

Serve with a handful of peas, barley, meat, and a dollop of sour cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens