AMA: The Key to a Bright & Flavorful Italian Red Sauce.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can enhance flavor while crushed tomatoes are often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option while pecorino is often cheaper.

Heat olive oil in a large pot over medium heat until shimmering.

Add diced onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add canned tomatoes and tomato paste, stirring to combine.

Season with salt, black pepper, and red pepper flakes to taste.

Add fresh basil, oregano, and sugar to balance acidity.

If using, add finely grated carrot for sweetness and depth.

Add bay leaf and bring sauce to a simmer.

Reduce heat to low and let simmer for 30-45 minutes, stirring occasionally.

Taste and adjust seasoning as needed, removing bay leaf before serving.

Serve hot over pasta or as a base for other dishes.

Cooking Techniques

Spice Level:

Allergens