Easy Vegan Lunch Ideas (Bento Box)

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is lower in carbs, while brown rice is more economical.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium alternative.

Rinse quinoa under cold water until water runs clear.

Cook quinoa according to package instructions until fluffy.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add minced garlic and ginger; sauté until fragrant, about 30 seconds.

Add chopped bell peppers, carrots, and broccoli; stir-fry for 3-4 minutes until tender-crisp.

Add snap peas and cook for an additional 2 minutes.

Stir in cooked quinoa and soy sauce; mix well to combine.

Drizzle with sesame oil and lime juice; toss to coat evenly.

Season with salt and black pepper to taste.

Garnish with sliced green onions and cilantro before serving.

Cooking Techniques

Spice Level:

Allergens