Cold Beetroot Soup recipe | Pink soup | Kefir soup recipe | Lithuanian cold beet soup

yogurt

🥗Healthier: kefir

💰Cheaper: sour cream

Kefir offers a tangy flavor and is lower in calories.

buttermilk

🥗Healthier: low-fat milk

💰Cheaper: water + lemon juice

Low-fat milk maintains creaminess with fewer calories.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein while being plant-based.

Pre-boil potatoes for approx. 15 mins and boil eggs.

Cut them into wedges, add olive oil, salt, pepper, Italian herbs and put in the oven to crisp – 200 degrees, 15 mins (last 5 mins on grill setting).

While potatoes are in oven, prepare soup: mix cucumber, beetroots, spring onions, salt, pepper, kefir, and dill into a large bowl.

Optionally add some sugar and citric acid to enhance flavours.

Garnish with boiled eggs and potatoes.

Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens