Cold Beetroot Soup recipe | Pink soup | Kefir soup recipe | Lithuanian cold beet soup
Recipe Information
Chłodnik Litewski
Cultural Context
Chłodnik Litewski, originating from Lithuania, is a refreshing cold soup traditionally enjoyed during hot summer months. It showcases the vibrant color of beets and the crunch of fresh vegetables, symbolizing the region's agricultural bounty. While it is a staple in Polish cuisine, variations exist across Eastern Europe, often incorporating local ingredients and preferences.
yogurt
🥗Healthier: kefir
💰Cheaper: sour cream
Kefir offers a tangy flavor and is lower in calories.
buttermilk
🥗Healthier: low-fat milk
💰Cheaper: water + lemon juice
Low-fat milk maintains creaminess with fewer calories.
hard-boiled eggs
🥗Healthier: tofu
💰Cheaper: chickpeas
Tofu provides protein while being plant-based.
Pre-boil potatoes for approx. 15 mins and boil eggs.
Cut them into wedges, add olive oil, salt, pepper, Italian herbs and put in the oven to crisp – 200 degrees, 15 mins (last 5 mins on grill setting).
While potatoes are in oven, prepare soup: mix cucumber, beetroots, spring onions, salt, pepper, kefir, and dill into a large bowl.
Optionally add some sugar and citric acid to enhance flavours.
Garnish with boiled eggs and potatoes.
Enjoy!
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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