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These Portobello Pizzas are SO GOOD! (WFPBNO Healthy and Vegan)

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Recipe Information

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Video-Specific Recipe

Portobello Pizzas

Cultural Context

Portobello pizzas are a delightful twist on traditional pizza, originating from Italy where mushrooms are celebrated for their rich flavor and versatility. This dish transforms portobello mushrooms into a hearty pizza base, offering a gluten-free alternative that still satisfies pizza cravings. Popular among health-conscious eaters, this dish has gained traction in various culinary circles, often featuring a range of toppings to suit different tastes.

ItalianITmain
45 min
medium
4 servings
Servings4
4 portobello mushrooms
8 oz soft tofu
1/2 cup soy milk
2 tablespoons lemon juice
2 tablespoons miso paste
2 cloves garlic
1 medium onion
1/4 cup nutritional yeast
2 tablespoons tapioca starch
2 tablespoons coconut aminos
1 cup pizza sauce
1 yellow bell pepper
1/2 red onion
1/2 cup sundried tomatoes
1 tablespoon Italian seasoning

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often cheaper and has a neutral flavor.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Dried basil is more cost-effective and has a long shelf life.

1

Clean the portobello mushrooms with a damp cloth and remove the stems.

2

Add coconut aminos to the mushrooms, about a teaspoon or half teaspoon each, and brush them with a silicone basting brush.

3

Sprinkle Italian seasoning on the mushrooms.

4

Spread pizza sauce over the mushrooms.

5

Prepare the cheese by blending soft tofu, soy milk, lemon juice, miso paste, garlic, onion, nutritional yeast, and tapioca starch until smooth.

6

Pour the cheese mixture over the pizza sauce on the mushrooms.

7

Add toppings such as yellow bell pepper, red onion, and sundried tomatoes on top of the cheese.

8

Bake the portobello pizzas in the oven until the cheese is melted and bubbly.

Cooking Techniques

sautéingbaking

Equipment Needed

blendersilicone basting brushspoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-free

Allergens

milk

Also Known As

Mushroom PizzasPortobello Mushroom Pizzas
Local Name: Portobello Pizzas

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