Food Hacks: 5 Techniques That Make Your Brown Rice Delicious

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock is lower in sodium and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions are a cost-effective herb alternative.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Green bell pepper is less expensive and has a similar texture.

Take 1 tablespoon of olive oil or vegetable oil and add it to the pan.

Heat the oil until it starts to shimmer and move around.

Add the brown rice to the pan and toss it in the oil to toast it, which will give it a nutty flavor and aroma.

Use aromatics like bay leaf, garlic, onion, or coriander to add flavor to the rice.

Sauté vegetables such as carrot, onion, and celery in the pan before adding the rice for extra flavor.

Stop using water to cook your rice; instead, use low sodium vegetable stock or broth to enhance the taste.

Ensure you have plenty of stock or broth to prevent undercooked rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens