Cómo Hacer Ensalada de Lentejas ( Muy Fácil, Saludable y Rico)!

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers similar acidity with a different flavor.

Rinse and cook the lentils until tender, then drain and let cool.

Chop the red onion, bell pepper, cucumber, jalapeño or serrano pepper, and Roma tomatoes.

In a large bowl, combine the cooked lentils with the chopped vegetables and cilantro.

Add the diced avocados to the mixture.

In a separate bowl, whisk together the vinegar, olive oil, and salt to taste.

Pour the dressing over the salad and mix well.

Cooking Techniques

Spice Level:

Dietary