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GRILLED MACKEREL WITH TERIYAKI SAUCE/PAPA G SIMPLE RECIPE

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PaPa G Simple Recipe
PaPa G Simple Recipe
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Recipe Information

Recipe Available
Video-Specific Recipe

Grilled Mackerel with Teriyaki Sauce

Cultural Context

Grilled mackerel with teriyaki sauce is a beloved dish in Japan, often enjoyed for its rich flavor and healthy omega-3 fatty acids. Traditionally, mackerel is grilled to achieve a crispy skin and tender flesh, then glazed with a sweet and savory teriyaki sauce. This dish reflects the Japanese culinary philosophy of balancing flavors and textures. Today, variations of teriyaki sauce are used globally, making it a popular choice in many cuisines.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 tablespoon ginger
1/2 cup soy sauce
1/4 cup mirin
1 tablespoon sesame oil
1/4 cup white sugar
1 tablespoon cornflour and water mixture
1 lb mackerel fish
1 teaspoon himalayan salt
1/2 teaspoon black pepper
1 lemon, for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mirin

🥗Healthier: rice vinegar

💰Cheaper: white wine

Rice vinegar adds acidity without the sweetness of mirin.

sake

🥗Healthier: white wine

💰Cheaper: apple juice

Apple juice can mimic the sweetness and acidity of sake.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Brown sugar provides a similar sweetness with a hint of molasses.

mackerel

🥗Healthier: sardines

💰Cheaper: herring

Herring is often less expensive and has a similar flavor profile.

1

Prepare the teriyaki sauce by combining soy sauce, mirin, white sugar, and sesame oil in a bowl.

2

Add grated ginger and a cornflour and water mixture to thicken the sauce.

3

Season the mackerel fish with himalayan salt and black pepper.

4

Preheat the grill to medium-high heat.

5

Grill the mackerel fish until cooked through, about 4-5 minutes per side.

6

Serve the grilled mackerel drizzled with teriyaki sauce and a squeeze of fresh lemon.

Cooking Techniques

grillingsimmering

Equipment Needed

grillsaucepanbowlbrush

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

fishsoy

Also Known As

Teriyaki MackerelMackerel Teriyaki
Local Name: 鮭の照り焼き焼き

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