Tomato Lentils - Spicy Vegetarian Chili Lentils Recipe

vegetable broth

🥗Healthier: water

💰Cheaper: water

Water is a cost-effective base that still allows the flavors to shine.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly and works well for sautéing.

Heat a saucepan over medium heat.

Add a little olive oil to the pan.

Add diced carrots, diced onions, diced sweet peppers, and diced sorrano chili pepper.

Season with a little salt and pepper.

Add washed and sorted green lentils to the mixture.

Add a handful of fresh spinach and some minced garlic.

Add diced tomatoes in their juice to the pan.

Season with a little more salt.

Add cumin and chili powder for spice.

Put the lid on the saucepan and cook until the lentils are tender to your liking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary