和食の一汁一菜、ヘルシーでとても美味しい鶏胸肉の柚子胡椒焼き(^_^)

yuzu pepper paste

🥗Healthier: homemade yuzu pepper

💰Cheaper: jalapeño or other chili paste

Jalapeño provides heat but lacks the citrusy flavor of yuzu.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is gluten-free and often less expensive.

sake

🥗Healthier: rice vinegar

💰Cheaper: white wine

White wine is a common substitute for sake in marinades.

mirin

🥗Healthier: rice vinegar with sugar

💰Cheaper: honey

Honey can mimic the sweetness of mirin.

Marinate chicken breast in yuzu pepper paste, soy sauce, sake, mirin, honey, minced garlic, and grated ginger for at least 30 minutes.

Preheat the grill to medium-high heat.

Remove chicken from marinade and pat dry with paper towels.

Brush the grill grates with vegetable oil to prevent sticking.

Place chicken on the grill and cook for 6-7 minutes on one side.

Flip the chicken and grill for another 6-7 minutes, or until internal temperature reaches 165°F.

Remove chicken from the grill and let it rest for 5 minutes before slicing.

Drizzle with sesame oil and sprinkle with chopped green onions before serving.

Cooking Techniques

Spice Level:

Allergens