Ultimate Uzbek Kallapocha & Khasip — A Rare Collagen Breakfast Flavor!

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than some cuts of beef.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa provides more protein and fiber.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers healthier fats.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein and often cheaper.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in diced meat and cook until browned on all sides, about 7-10 minutes.

Add grated carrots and cook for another 5 minutes, stirring occasionally.

Mix in minced garlic, cumin, black pepper, and paprika; cook for 2 minutes until fragrant.

Add rinsed rice and stir to coat with the mixture for 1-2 minutes.

Pour in water and add bay leaves; bring to a boil.

Reduce heat to low, cover, and simmer until rice is tender and liquid is absorbed, about 20 minutes.

If using, add pre-cooked chickpeas halfway through cooking.

Remove from heat and let sit covered for 10 minutes before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: