CBeebies Recipes | Welsh Glamorgan Sausages

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

bread crumbs

🥗Healthier: whole wheat bread crumbs

💰Cheaper: crushed crackers

Whole wheat adds fiber without sacrificing texture.

leeks

🥗Healthier: green onions

💰Cheaper: onions

Green onions provide similar flavor at a lower cost.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal binds ingredients while being plant-based.

Wash your hands.

Grate 3 slices of brown bread and 3 slices of white bread into a bowl to make breadcrumbs.

Put half of the breadcrumbs into a dish for later.

Crumble cheddar cheese onto a plate and add to the bowl with the breadcrumbs.

Chop 2 sprigs of curly parsley and add to the bowl.

Crack 2 eggs into a mug, check for shell, and add to the bowl.

Add english mustard powder and 5-6 twists of black pepper to the bowl and mix.

Cut the ends off 2 baby leeks, chop them into small pieces, and add to the bowl.

Mix everything gently and shape into sausage shapes, making 8 sausages in total.

Cover with foil and chill in the fridge.

Add flour to another dish and crack 2 more eggs into a mug, check for shell, and mix.

Take the sausages out of the fridge, coat each with flour, egg, and breadcrumbs.

Place them onto oiled baking paper on a baking tray.

Brush each sausage with olive oil using a pastry brush.

Ask a grown-up to put them in the oven to cook until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens