Potato Swiss Chard Frittata Recipe

Swiss chard

🥗Healthier: spinach

💰Cheaper: kale

Spinach is often more accessible and provides similar nutrients.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing a neutral flavor.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Tofu is a cost-effective, plant-based alternative.

Remove the stems from the Swiss chard by hand.

Heat 1 tablespoon of olive oil in a large skillet.

Chop the Swiss chard stems and add to the heated oil; sauté for 3-4 minutes.

Chop the Swiss chard leaves and set aside.

Add 3 tablespoons of olive oil to the skillet.

Add 1 pound of diced Yukon Gold potatoes to the skillet and cook until softened and golden, about 15 minutes.

Add chopped onion and sauté until caramelized.

Add 1 clove of garlic and smoked paprika to the skillet.

Stir in the Swiss chard leaves and cook until wilted.

Pour 6 beaten eggs over the mixture in the skillet.

Cook on the stovetop for about 6 minutes until the edges are set but the middle is still loose.

Transfer the skillet under the broiler to finish cooking the top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens