🌺 Integralne perece 🌸

ground meat

🥗Healthier: ground turkey

💰Cheaper: cooked lentils

Lentils provide a protein-rich, plant-based alternative.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and provides a similar texture.

Mix the whole wheat flour, water, milk, oil, salt, sugar, and fresh yeast in a bowl until a dough forms.

Knead the dough until smooth and elastic.

Let the dough rise until it doubles in size.

Shape the dough into desired forms and place on a baking tray.

Prepare the salty topping by mixing flour and salt with enough water to create a paste.

Spread the salty topping over the shaped dough.

Bake in a preheated oven at 200°C for 20 minutes.

Cooking Techniques

Spice Level:

Allergens