ゴマベーグルの作り方☆How to make SESAME BAGEL

bread flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose is more accessible.

sesame seeds

🥗Healthier: poppy seeds

💰Cheaper: sunflower seeds

Poppy seeds are a low-calorie alternative, while sunflower seeds are often less expensive.

Add dry yeast to lukewarm water.

Add the mixture to a bowl of flour, sugar, and salt.

Knead the dough.

Wait until the dough doubles in size.

Divide the dough into 4 and then into 2.

Shape the dough as shown in the video.

Add sweetness to hot water and heat over low heat.

Soak the dough in the water for about 30 seconds and remove immediately.

Add sesame seeds and place in a 200°C oven for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens