Canal Prestosu | Cocina: receta de garbanzos guisados

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while maintaining a neutral flavor.

red wine

🥗Healthier: red wine vinegar

💰Cheaper: grape juice

Red wine vinegar adds acidity without alcohol.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Collard greens are often cheaper and provide similar texture.

bay leaves

💰Cheaper: dried thyme

Dried thyme can add a similar aromatic quality.

Soak the chickpeas if needed, then drain.

In a pot, heat the olive oil and sauté the chopped onion and garlic until translucent.

Add the guindilla and sauté for a minute.

Stir in the sweet paprika and mix well.

Add the chickpeas, chopped potatoes, beef bone, chicken carcass, and the tomato sauce.

Cover with water and season with salt.

Bring to a boil, then reduce heat and simmer until the chickpeas and potatoes are tender.

Cooking Techniques

Spice Level:

Allergens