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The BEST Creamy Pumpkin Soup with a little Asian twist! Creamy Miso Pumpkin Soup - Marion's Kitchen

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Marion's Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Creamy Miso Pumpkin Soup

Cultural Context

Originating from Japan, pumpkin soup has been adapted in various forms, often incorporating miso for a rich umami flavor. This dish is particularly popular in the fall when pumpkins are in season, and it reflects the Japanese culinary ethos of using seasonal ingredients. Today, creamy miso pumpkin soup is enjoyed globally, with many variations that include different spices and toppings.

JapaneseJPmain
45 min
medium
6 servings
Servings4
2 lbs baby butternut pumpkins
3 cloves garlic
1 medium red onion
2 tablespoons olive oil
1 teaspoon salt
4 cups vegetable stock
3 tablespoons miso paste
1 tablespoon ginger
1 cup coconut cream
to taste sourdough bread
2 tablespoons butter
1 cup Swiss cheese
1 tablespoon black sesame seeds
1 teaspoon togarashi spice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while maintaining creaminess.

miso paste

🥗Healthier: white miso

💰Cheaper: soy sauce

White miso is milder and cheaper.

1

Cut baby butternut pumpkins in half and scrape out the seeds.

2

Place pumpkin halves on a tray lined with foil.

3

Drizzle with olive oil and sprinkle with salt.

4

Roast the pumpkins in the oven for about 45 minutes to 1 hour, checking after 30 minutes to remove garlic and red onion when they start to get cherry edges.

5

Once the pumpkin is roasted and cool enough to handle, scrape the flesh into a blender along with the roasted garlic and red onion.

6

Add half of the vegetable stock to the blender, adjusting based on desired thickness.

7

Add miso paste and finely chopped ginger to the blender and blend until smooth.

8

Prepare miso cheesy toasts by mixing butter with miso and spreading it on sourdough bread, then topping with Swiss cheese.

9

Place the cheesy toasts under the grill until bubbly.

10

Serve the miso pumpkin soup topped with coconut cream, black sesame seeds, and togarashi spice.

Cooking Techniques

roastingsautéingblending

Equipment Needed

ovensoup potimmersion blender

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soymilk

Also Known As

Pumpkin Miso SoupJapanese Pumpkin Soup
Local Name: クリーミー味噌かぼちゃスープ

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