Quick and Easy Food | Crispy Squid, Pork Burger and Orange Polenta Cake
Recipes in this Video
Crispy squid, often known as calamari, has roots in Mediterranean cuisine but has found a beloved place in British gastropubs. The dish is celebrated for its crispy texture and is commonly served with a fresh, zesty dip. In recent years, smashed avocado has gained popularity, often paired with various dishes for its creamy texture and health benefits. This combination showcases a delightful blend of textures and flavors, making it a favorite among seafood lovers and a staple in modern British dining.
Ingredients
- ●squid
- ●avocado
- ●flour
- ●cornstarch
- ●egg
- ●bread crumbs
- ●salt
- ●black pepper
- ●paprika
- ●lemon
- ●olive oil
- ●garlic
- ●coriander
- ●red chili
- ●lime
Instructions
- 1Clean and prepare the squid by removing the skin and innards.
- 2Slice the squid into rings and set aside.
- 3In a bowl, combine flour, cornstarch, salt, black pepper, and paprika.
- 4In another bowl, beat the egg until smooth.
- 5In a third bowl, place the bread crumbs.
- 6Dip each squid ring into the flour mixture, then into the egg, and finally coat with bread crumbs.
- 7Heat olive oil in a deep pan over medium-high heat until shimmering.
- 8Fry the squid rings in batches until golden and crispy, about 2-3 minutes per batch.
- 9Remove the squid and drain on paper towels.
- 10In a bowl, smash the avocado with lime juice, garlic, and salt until creamy but chunky.
- 11Season the smashed avocado with additional salt and pepper to taste.
- 12Serve the crispy squid on a plate with the smashed avocado on the side.
- 13Garnish with chopped coriander and red chili for added flavor.
Ingredient Alternatives
squid
Healthier: cauliflower
Cheaper: chicken
Cauliflower offers a low-calorie alternative, while chicken is more affordable.
bread crumbs
Healthier: panko
Cheaper: crushed crackers
Panko adds a lighter texture, while crushed crackers are often less expensive.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil is healthier, while vegetable oil is a budget-friendly option.
paprika
Healthier: smoked paprika
Cheaper: cayenne pepper
Smoked paprika enhances flavor, while cayenne is often cheaper.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb ground pork
- ●1/2 cup crumbled blue cheese
- ●1 apple, cored and thinly sliced
- ●1/4 cup breadcrumbs
- ●1 egg
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●4 hamburger buns
- ●Lettuce leaves for serving
- ●Sliced tomatoes for serving
Instructions
- 1In a large bowl, combine the ground pork, blue cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper.
- 2Mix the ingredients until well combined, but do not overmix.
- 3Form the mixture into 4 equal-sized patties.
- 4Preheat a grill or skillet over medium-high heat.
- 5Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 160°F (71°C).
- 6During the last minute of cooking, place the apple slices on the grill or skillet to warm them up slightly.
- 7Toast the hamburger buns on the grill or in a toaster until golden brown.
- 8Assemble the burgers by placing a pork patty on each bun, topping with warm apple slices, lettuce, and sliced tomatoes.
- 9Serve immediately with your choice of sides.
Equipment
Ingredients
- ●1 cup polenta
- ●1 cup water
- ●1/2 cup sugar
- ●1/2 cup unsalted butter, softened
- ●2 large eggs
- ●1/2 cup orange juice
- ●1 tbsp orange zest
- ●1 tsp baking powder
- ●1/4 tsp salt
- ●1/2 cup almond flour
- ●Powdered sugar for dusting
Instructions
- 1Preheat the oven to 350°F (175°C) and grease a 9-inch round cake pan.
- 2In a saucepan, bring 1 cup of water to a boil. Gradually whisk in the polenta and cook for about 5 minutes until thickened. Remove from heat and let cool slightly.
- 3In a large mixing bowl, cream together the softened butter and sugar until light and fluffy.
- 4Add the eggs one at a time, mixing well after each addition. Stir in the orange juice and orange zest.
- 5In a separate bowl, combine the almond flour, baking powder, and salt. Gradually add this dry mixture to the wet ingredients, mixing until just combined.
- 6Fold in the cooked polenta until evenly incorporated into the batter.
- 7Pour the batter into the prepared cake pan and smooth the top with a spatula.
- 8Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- 9Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- 10Once cooled, dust the top with powdered sugar before serving.
Equipment
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