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Mum's Spinach and Cottage Cheese Quiche Recipe | Easy and Delicious!

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Spinach and Cottage Cheese Quiche

Cultural Context

Quiche has its roots in France, but the American version often features a variety of fillings. This Spinach and Cottage Cheese Quiche is a delightful twist, offering a nutritious option that celebrates the versatility of quiche. It's commonly enjoyed for brunch or as a light lunch, and its creamy texture pairs beautifully with the flaky crust. Today, variations abound globally, with many opting for different cheeses and vegetables to suit their tastes.

AmericanUSmain
60 min
medium
6 servings
Servings4
1 pie crust
4 cups fresh spinach
1 cup cottage cheese
4 large eggs
1 cup milk
1 medium onion
2 cloves garlic
1/4 teaspoon nutmeg
1 teaspoon salt
1/2 teaspoon black pepper
1 cup shredded cheddar cheese
2 tablespoons olive oil
2 tablespoons chopped parsley
1/4 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: Greek yogurt

Ricotta provides a similar texture with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: mozzarella cheese

Mozzarella is often less expensive and still melts well.

1

Preheat the oven to 375°F.

2

Roll out the pie crust and fit it into a pie dish.

3

Sauté onion and garlic in olive oil until translucent, about 3-4 minutes.

4

Add spinach to the pan and cook until wilted, about 2-3 minutes.

5

In a bowl, whisk together eggs, milk, salt, black pepper, and nutmeg.

6

Stir in cottage cheese and cheddar cheese into the egg mixture.

7

Add the sautéed spinach mixture to the egg mixture and combine well.

8

Pour the filling into the prepared pie crust.

9

Sprinkle parsley and red pepper flakes on top.

10

Bake for 35-40 minutes or until the filling is set and the top is golden.

11

Let cool for 10 minutes before slicing.

12

Serve warm or at room temperature.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Spinach QuicheCottage Cheese Quiche

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