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How to Make Egyptian Style Fried Cauliflower with Tahina Sauce | قرنبيط وطحينة | The Egyptian Cook

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Muhammed the Egyptian Cook
Muhammed the Egyptian Cook
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Recipe Information

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Video-Specific Recipe

Egyptian Style Fried Cauliflower with Tahina Sauce

Cultural Context

Fried cauliflower is a beloved dish in Egyptian cuisine, often served as a street food or a side dish. The use of tahini sauce adds a rich, nutty flavor that complements the crispy cauliflower. This dish is not only popular in Egypt but has also found its way into various Middle Eastern menus worldwide, celebrated for its simplicity and deliciousness.

EgyptianEGmain
45 min
medium
4 servings
Servings4
1 head cauliflower
2 large eggs
1 cup flour
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon baking soda
1/2 cup tahini
1/4 cup fresh lemon juice
2 cloves fresh garlic
1 teaspoon sea salt
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is a cost-effective thickening alternative.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

Break cauliflower into florets.

2

Give the florets a bath in boiling water for about 10 minutes until fork tender.

3

In a bowl, combine tahini, fresh lemon juice, fresh garlic, sea salt, and a splash of water to make the tahina sauce.

4

In another bowl, combine eggs, flour, paprika, garlic powder, onion powder, ground coriander, ground cumin, and baking soda to make the batter.

5

Dip the boiled cauliflower florets into the batter until well-coated.

6

Shallow fry the battered cauliflower over medium heat for about 1 to 2 minutes per side until golden brown.

7

Once golden brown, remove the cauliflower from the oil and pair it with the tahina sauce for serving.

Cooking Techniques

mixingfrying

Equipment Needed

large bowldeep skilletslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

sesamewheat

Also Known As

Fried CauliflowerCauliflower with Tahini

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