Omelette de Claras con Verduras

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar cooking profile with health benefits.

In a bowl, whisk the egg whites until frothy.

Add the light cream, diced zucchini, finely chopped red and yellow bell peppers, finely chopped broccoli, and finely chopped onion to the egg whites. Season with salt and pepper to taste.

Heat a non-stick skillet over medium heat and pour in the egg mixture, cooking until set.

For the salsa, blend the green tomatoes, onion, garlic, and serrano chiles until smooth. Serve on top of the omelette.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens