인생김치찌개 레시피 #요리하는 #디자이너 #김치찌개 #참치김치찌개 #김치 #kimchi

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, while tofu is plant-based and budget-friendly.

tofu

🥗Healthier: tempeh

💰Cheaper: extra firm tofu

Tempeh offers a nuttier flavor and more protein.

gochugaru

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika can mimic the color and mild heat of gochugaru.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

Sauté half of the sliced green onions in oil.

Once sautéed, add kimchi and 2 tablespoons of perilla oil, cooking for about 5 minutes until kimchi is fragrant.

Pour in 400ml of water (approximately 2 cups).

Add 1 tablespoon of anchovy sauce and 1 tablespoon of soy sauce for seasoning.

Add garlic and 1 tablespoon of gochugaru (Korean red pepper flakes).

Stir in half a tablespoon of sugar and a pinch of salt.

Add tuna towards the end of cooking to preserve its texture.

Simmer without stirring too much until done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens