Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Receta : Pulpo a la provenzal

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
258 views👍 2
G
Geoffrey Cocina

Recipe Information

Recipe Available
Video-Specific Recipe

Pulpo a la Provenzal

Cultural Context

Originating from the coastal regions of Spain, Pulpo a la Provenzal showcases the Mediterranean's love for fresh seafood and bold flavors. This dish is often enjoyed during festive gatherings and is a testament to the culinary heritage of the area. Today, it has gained popularity beyond Spain, with variations appearing in many seafood restaurants worldwide.

SpanishESmain
45 min
medium
4 servings
Servings4
Ingrédients
1 Poulpe d’environ 1 kg
2 gousses Ail
0.5 Bouquet de persil
1 cuil. à café Safran
2 Poivrons rouges Ramiro
1 Grosse tomate type Marmande
5 cl Huile d’olive
Sel
Poivre noir du moulin

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth adds flavor without alcohol.

1

1 Faites cuire les poulpes 20 minutes dans un court-bouillon.

2

2 Faites revenir la tomate coupée en petits dés, les poivrons émincés et l’ail haché dans l’huile d’olive pendant 10 minutes.

3

3 Ajoutez le poulpe coupé en petits morceaux, le persil effeuillé et le safran, salez, poivrez et laissez cuire 10 minutes à feu moyen. Accompagnez ce plat de linguine.

Cooking Techniques

boilinggrillingmarinating

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegetarianveganplant-basedpescatariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

fish

Also Known As

Provençal Octopus
Local Name: Pulpo a la Provenzal

More Pulpo a la Provenzal Videos

(8 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)