CHEF MELKY ENSALADA DE PULPO / INVITADOS ESPECIALES HERMANOS ROD

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Chicken broth adds flavor without alcohol.

Boil the octopus until tender, then chop into bite-sized pieces.

Dice the tomatoes, green bell pepper, and potatoes.

Finely chop the cilantro and garlic.

In a bowl, combine the octopus, tomatoes, green bell pepper, potatoes, mushrooms, ginger, and garlic.

Drizzle with olive oil and squeeze the juice of the lemons over the salad.

Season with salt and pepper to taste.

Toss everything together until well mixed.

Cooking Techniques

Spice Level:

Dietary

Allergens