Starfruit, Carrot and Guava Medley

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index than honey.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and add color without heat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: green onion

Parsley adds freshness and is often more accessible.

Wash and slice carrots.

Wash and quarter the orange, removing any seeds.

Select sweet starfruit and wash them.

Prepare a good amount of starfruit and guava, ensuring they are ripe and juicy.

Add starfruit, orange, guava, and carrots into the blender in batches due to size constraints.

Add a small amount of water to the blender for juicing.

Start blending the mixture until smooth.

Strain the blended mixture using a double strainer to remove pulp.

Add half a cup of lime juice to the strained juice.

Add half a cup of light brown sugar to the juice and mix well.

Add half a cup of ginger juice to the mixture, adjusting to taste.

Pour the juice into a serving jug and serve over ice if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary