Breakfast Burrito - Hand to Mouth

large flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat adds fiber while corn tortillas are often less expensive.

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham can be more affordable.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt is lower in calories and adds creaminess.

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

Heat a skillet over medium heat and cook the bacon until crispy.

Remove the bacon and drain on paper towels, then cook the sausage in the same skillet until browned.

Scramble the eggs in a bowl and season with salt and pepper.

In the same skillet, cook the scrambled eggs until just set, about 3-4 minutes.

Warm the flour tortillas in a separate skillet until pliable, about 30 seconds per side.

Layer the cooked bacon, sausage, scrambled eggs, and black beans onto each tortilla.

Add shredded cheese, diced tomatoes, sliced avocado, and jalapeños on top of the fillings.

Drizzle with sour cream and salsa, then sprinkle with chopped green onions and cilantro.

Fold the sides of the tortilla over the filling, then roll from the bottom to create a burrito.

Grill the burrito seam-side down in the skillet for 2-3 minutes until golden and crispy.

Flip and grill the other side for another 2-3 minutes.

Remove from heat and slice in half to serve with lime wedges.

Cooking Techniques

Spice Level:

Allergens