☺ Happy Bowl ☺ Cheap Clean Eats (Macrobiotic bowl)

feta cheese

🥗Healthier: tofu

💰Cheaper: cottage cheese

Tofu provides a similar texture while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often more affordable and has a neutral flavor.

Preheat the oven to 400 degrees Fahrenheit.

Roast sweet potatoes for about 22 minutes.

Roast cauliflower for about 12 minutes with oil, salt, and pepper.

Place leafy greens as the base in the bowl.

Add roasted sweet potatoes to one corner of the bowl.

Add roasted cauliflower to another corner of the bowl.

Massage kale with 1 teaspoon of olive oil, 1 teaspoon of lemon juice, and a pinch of salt; let it sit for a few minutes before adding to the bowl.

Rinse black beans from the can before adding them to the bowl.

Add quinoa to the bowl in a corner.

Add sauerkraut to the bowl for gut health.

Use a vegetable peeler to create carrot ribbons and place them in the bowl.

Add chopped red bell peppers for sweetness and crunch.

Add chopped green onion to the bowl.

Sauté chopped onions in olive oil until they turn brown to make caramelized onion; add to the bowl.

Tear microgreens and place them on top of the bowl.

Drizzle a homemade sauce around the bowl to pull everything together.

Spice Level:

Dietary

Allergens