How to make Spinach Quiche | Easy Spinach Quiche Recipe | Spinach recipe health

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Monterey jack is often less expensive and melts well.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Store-bought crust saves time and effort.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Pecorino is often cheaper than parmesan.

Preheat the oven to 375°F (190°C).

Roll out the read made quiche dough and fit it into a pie dish.

Sauté chopped onion in any oil of your preference over medium heat until softened, about 5 minutes.

Add minced garlic and cook for another minute until fragrant.

Stir in fresh spinach and cook until wilted, about 2-3 minutes.

In a bowl, whisk together eggs, double cream, salt, and black pepper.

Spread the spinach and onion mixture evenly over the quiche dough.

Pour the egg mixture over the vegetables in the dough.

Bake for 35-40 minutes until the quiche is set and the top is golden brown.

Let it cool for 10 minutes before slicing.

Serve warm or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens