Wollwurst - Gschwollene "Weisswurst" ohne Darm

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but more expensive; vegetable oil is a cost-effective substitute.

Combine ground meat with garlic and onion in a large bowl.

Add salt, black pepper, and paprika to the meat mixture.

Incorporate fennel seeds, thyme, and sage into the mixture.

Sprinkle in red pepper flakes for heat and mix well.

Chop fresh parsley and fold it into the sausage mixture.

Drizzle in olive oil and mix until evenly distributed.

Add a splash of vinegar and a pinch of sugar to balance flavors.

Mix in a little water to help bind the mixture together.

Form the mixture into patties or keep it loose for cooking.

Heat a skillet over medium heat and add a bit of oil.

Cook the sausage patties for 4-5 minutes on each side until browned.

Alternatively, grill the sausage mixture in a preheated grill for about 10-12 minutes, turning occasionally.

Check for doneness; the internal temperature should reach 160°F.

Serve hot with mustard or your choice of condiments.

Cooking Techniques

Spice Level:

Allergens