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How to Make an Italian Traditional Pasta with Broad Beans

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Italian Traditional Pasta with Broad Beans

Cultural Context

Originating from the southern regions of Italy, Pasta e Fave is a beloved dish that highlights the fresh flavors of spring. Traditionally enjoyed during the fava bean harvest, it represents the agricultural heritage of the area. Today, this dish is cherished across Italy and has found its way into various modern interpretations, often featuring seasonal ingredients and variations in pasta types.

ItalianITmain
45 min
medium
4 servings
Servings4
8 oz pasta
1 cup broad beans
2 tablespoons olive oil
3 cloves garlic
1 medium onion
2 cups vegetable broth
1/2 cup parmesan cheese
1 teaspoon black pepper
1 teaspoon salt
1/4 cup fresh mint
1 tablespoon lemon zest
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor while being dairy-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Boil water in a large pot and add salt.

2

Cook pasta in boiling water until al dente, according to package instructions.

3

In a separate skillet, heat olive oil over medium heat until shimmering.

4

Add chopped onion and sauté until translucent, about 3-4 minutes.

5

Stir in minced garlic and cook until fragrant, about 1 minute.

6

Add broad beans and sauté for 5-7 minutes until tender.

7

Pour in vegetable broth and bring to a simmer.

8

Add cooked pasta to the skillet and toss to combine with the broad beans.

9

Stir in grated parmesan cheese until melted and creamy.

10

Season with black pepper, salt, and red pepper flakes to taste.

11

Add lemon zest and fresh mint, stirring gently to combine.

12

Serve warm, garnished with additional parmesan and mint.

Cooking Techniques

sautéingboiling

Equipment Needed

large potskilletcolanderwooden spoon

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Pasta e FavePasta with Fava Beans
Local Name: Pasta Tradizionale con Fave

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