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Healthy Strawberry Spinach Salad with Blueberries and Feta and Honey Balsamic Dressing

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In The Kitchen With Grace
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Recipe Information

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Video-Specific Recipe

Strawberry Spinach Salad

Cultural Context

Strawberry Spinach Salad is a popular dish in the United States, especially during the summer months when strawberries are in season. It combines fresh, vibrant ingredients that are not only visually appealing but also provide a refreshing taste. This salad is often served at picnics, barbecues, and gatherings, making it a versatile choice for various occasions.

AmericanUSside
15 min
easy
4 servings
Servings4
4 cups fresh spinach
2 cups strawberries
1 cup blueberries
1 medium apple
1 cup cucumber, diced
1 cup shredded carrots
4 oz Fontina cheese
4 oz feta cheese
1/2 cup balsamic vinaigrette
1 tablespoon honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat, while cottage cheese is more budget-friendly.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are a good source of protein, and sunflower seeds are often cheaper.

1

Prepare a large salad bowl with fresh spinach.

2

Dice one apple into small pieces and add it to the bowl.

3

Add shredded carrots to the salad.

4

Incorporate Fontina cheese into the salad.

5

Slice and add strawberries on top of the salad.

6

Add two handfuls of blueberries to the salad.

7

Crumble feta cheese over the salad, using half to three-quarters of the container.

8

In a separate bowl, mix three-quarters to one cup of balsamic vinaigrette with about a third cup of honey to create the dressing.

9

Store the dressing in a container to keep it fresh for later use.

Cooking Techniques

mixingslicing

Equipment Needed

large salad bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

dairynuts

Also Known As

Spinach Strawberry Salad

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